Mediterranean Vegetable Minestrone
Mediterranean vegetable minestrone with white beans, cabbage, green beans and small pasta. A hearty vegan fall soup with 13 g fiber per bowl.
Soups & Stews
Lentil soup, hearty vegetable stews, and braises that lean on beans or legumes as much as meat. Most of these taste better the next day, so don’t be afraid to make a full batch even for a smaller household.
Smoky Paprika Butter Bean Stew
Smoky paprika butter bean stew with red peppers and tomatoes: a hearty vegan one-pot dinner with 14.9 g fiber per bowl, ready in 50 minutes.
Roasted Beet Soup with Dill
Roasted beet soup with dill: oven-roasted beets and potato blended into a smooth, deep-red soup with lemon. Dairy-free, 7 g fiber per bowl.